#241: How To Eventually Get That Load Off Your Chest Using Breath Work and Organizational Apps Like Miro Like Brad Pitt in Ocean's 11

TRANSCRIPTION


sweq241 audio

Wed, 4/22 · 7:26 AM33:38

SUMMARY KEYWORDS

peoplebusinessbigbreathingtalkingsquarespacefreshbooksdeathshitsweatgrasshopperwarbycallswim hofworkyogagoodcrazyimagecouple

Law Smith

0:01

sweat equity the

Eric Readinger

0:02

number one

Law Smith

0:05

business comedy podcast out there who tells you more tick jokes? No one

0:12

penis. Who gives your business advice? No one penis.

Law Smith

0:17

Who's got that girl cry who's got

0:18

that 69 b2b who's got that hashtag sweat equity. We miss

Law Smith

0:22

that witness voice you hear is Eric register. I'm lost Smith. catch us on iTunes Apple podcast, Spotify, laughable. YouTube, Facebook, Vimeo, LinkedIn, your mom's Walkman in those FUPA FUPA fruit is just a funny word. It is good. Whatever you want. We're sponsored by grasshopper. business phone lines. Try grasshopper.com forward slash sweat. Gets you $50 off your business phone line. Don't have a Google Voice number. Don't Be a jabroni and trying to skimp get into your personal I've got a grasshopper app on my phone it compartmentalizes my personal to my work life try grasshopper.com forward slash sweat gets you that $50 off and it kicks a little money over to us as the show it only work so if you're going to try grasshopper comm forward slash let fresh books man account he's crazy. You got your stimulus check.

Eric Readinger

1:27

Right then

Law Smith

1:27

spent it on a jetski probably right? Yeah,

Eric Readinger

1:31

well part of one half a jetski

Law Smith

1:33

almost there. So a couple more. Couple more. Corona aprs checks

Eric Readinger

1:39

that percent for the highest you can get

Law Smith

1:40

it that way runner freshbooks go freshbooks comm forward slash sweat better than zero better than QuickBooks. Go freshbooks comm forward slash swag gets you the hookup all over here me on your accounting software. Make him say oh make him say Go freshbooks.com forward slash sweat gets us hooked up as the show gets you hooked up as somebody who needs accounting software I just had my friend sent me a 1099 for some work I did for her through her freshbooks accounting software, go freshbooks comm Ford slash sweat, get your business up to date, get ahead of flattening that curve Warby Parker Warby Parker trial.com. get five free pairs of prescription glasses to try on at your place. I'm wearing my Warby Parker's on this show like a turbo door. People want to hire nerds look get them even if you don't have a prescription. I barely need these. I just want to look I know you're always

Eric Readinger

2:43

bragging about your vision.

Law Smith

2:44

Well, I can't I get Starburst II things so i i but i wear it for the show. Because I'm I'm a corporate guy. Yeah, I'm a poser. Yeah, there's no lenses in these things. No, I've got my prescription lenses in these already. Parker trial.com Ford slash sweat get you five pairs to try on at home and then you can send them all back if you don't like them get another five pairs to trial and they got sunglasses now don't get ripped off by Big, big glasses, big sunglasses, big corporate entity. Warby Parker trial.com, is that dis intermediary? They are a disrupter. A disrupter

Eric Readinger

3:23

and talking about the big corporations. Not big sunglasses like this.

Law Smith

3:29

The novelty ones? Yeah. Warby Parker trial.com. forward slash, let hooks us up, hooks you up. And as always, share this show. Do a five star review. And if you want to talk shit about us, we don't even care. We'll read it on the show. Yeah, yeah, go for it. Okay, what about my sweater?

Law Smith

4:04

God Almighty,

Eric Readinger

4:05

not so Hotty Totty in here today.

Law Smith

4:07

No, we've got AC unit blowing. So that's picked up on your ear buds deal with it. I know I think what you'll be able to post fix it and post. Yes.

4:20

Fine. We'll see. We'll see. It's not worth the sweat.

Law Smith

4:24

Hey, how many people have died from this virus? Let's look it up.

Eric Readinger

4:27

214,000 we're doing this April 21. The day after Hitler's birthday, you mean 420? Yeah, everybody get high day.

Law Smith

4:37

Yeah. Oh, yeah, that day too. But, I mean,

Eric Readinger

4:40

we look at it as Hitler's birthday and drag me into the Hitler birthday thing. Well,

Law Smith

4:44

you look like American history. I know right now, I had a

4:47

haircut.

Law Smith

4:48

So how many deaths Do you think as of April 21 2020. Worldwide? No, I only care about the US. Okay. Cuz like, let's face it. China's not reporting You know, like they should. Yeah. And those people are probably dying. The one thing to know, but I mean, like, that's the whole thing about them having control, they can do shit like that. And we're doesn't get out because you can't they don't let their people have the real Google. Yeah. And like access to anything else, you have to get an A VPN to talk to anybody outside the country and then and who knows how there's a lot of stuff. Is this man made? Or is this actually something from a wet market? Who cares? We're not that show to figure this out. But

Eric Readinger

5:34

I like I like us only

Law Smith

5:36

I check it every day. In a morbid curiosity.

Eric Readinger

5:39

You're turning into an old man.

Law Smith

5:40

Yeah. I've always been an old man. I know. But it's getting worse. Yeah, when my nose ears start drooping. That's when it gets bad. Yeah. So what is the what's the total? I'm going to say? 31,000. Ooh, you look good for prices right? 39 3985 As of See, this is updated on for 20. So, and then 746,000 cases on there. So, my theory from a couple episodes back where, you know, people are were panicking, that they're treating the contagious part of this, like it was the fatality rate and it's two different things. Now you got to be locked down that could be higher if you don't have proactive measures because maybe it's not get into old people's much we're that seems to, you know, be the grim Grim Reaper for a lot of them. But I, you know, the more I think about it, it's got to be maybe old people, but old people and really out of shape people. And yeah, it's, it's shitty to kind of say, but not really, because if you look at heart disease, that's the number one cause of death. That's kind of a really blanket. Yeah. For Hey, you tried to take care of yourself for

Eric Readinger

7:07

decades Yeah, I mean as part well they always have like the the cause of death you know on a death certificate it's like heart disease might you might not have died of a heart attack. Yeah you know, like a lot of the stuff was the Coronavirus is like breathing and talking about respirators and stuff like that. You know that so like it's harder to breathe that much more weight pushing down on your chest.

Law Smith

7:33

So what does this have to do what is us breaking this down have to do with anything? Well, this was for the kind of business he did Joe Nash we try to throw out there Well, we try to look at things logically. I think that that that's going to help you in anything in the professional world and the way I look at it is okay, if all my fat comedian friends have always have talked about it Having a sleep apnea bit. Yeah, it's usually for big it's either for my dad has one but he's not. He's not fat. He's just a big guy. Yeah, same aletta is six for? I don't know. 220 Yeah. But like,

Eric Readinger

8:14

most of us, our dads are, like, markedly bigger than us.

Law Smith

8:18

Sucks. I will never be able to beat up our dads. Yeah, well, I think I could take my dad.

Eric Readinger

8:24

Really? Yeah, go for his knees

Law Smith

8:26

now like so.

Eric Readinger

8:28

He got hold of me probably be another.

Law Smith

8:29

I think you got Eagle free. I'm saying coming for you, dad. He'll possibly you. And then you'll be like, fine. Yeah, he's got it. That's the thing we don't have yet is that like forearm strength. That's like just crazy,

Eric Readinger

8:43

right? The grip strength, but that's the main strength

Law Smith

8:45

but he you know, they, they're they're big to the point where it that has something to do with you know, compressing their, their lung capacity when they're sleeping. Plus, you have like, bigger guys The tongue in their mouth kind of stuff a lot of the time too, because they're not sleeping

Eric Readinger

9:05

the way they were you put your toe when you sleep

Law Smith

9:08

in some assholes. No, but you can like

Eric Readinger

9:15

but you get the

Law Smith

9:16

idea. You can I don't understand how what phrasing but you can kind of like your own tongue almost. I don't know. I don't know how that works because a lot of people can where the bite down stuff. Yeah,

Eric Readinger

9:28

we need to get Dr. Nicky Morgan in here to talk further about the sleep apnea stuff.

Law Smith

9:32

Yeah, and my Safa geel reflex because I still don't have an answer from her seven years ago. Yeah. So do you drink? Do you drink sodas like non stop? I was like, I don't drink him ever. Really?

Eric Readinger

9:46

Yeah. Because you're constantly barfing in your own mouth.

Law Smith

9:50

Yeah. And then so I like it. And I was like, Oh, that's why I feel like I've had orange juice all the time. Forever. My whole life. Okay, cool. Yeah, you Yeah, that that used to prevent me from running like jogging at all, because you just be like, huh?

Eric Readinger

10:06

Really? Yeah. And I used to it can't overcome.

Law Smith

10:11

No, I do now I just go fuck it just you just deal with it and try not to have as much. Everything's kind of any health oriented stuff, any business II stuff it's really all about, like, at the end of the day taking a journal of what worked, what didn't. And that definitely

10:31

helps. Yeah, and selling attention

Law Smith

10:34

and just monitoring that, like we're talking about people being sexist shit, but at the same time, it's one of those things that I don't give out health advice anymore. Like I don't give out like you should do this kind of stuff. Because everybody's so different. I just go You should just self assess. And that's really tough because that's that's a discipline not on people. Nobody wants me doing it. Almost there. Has that. So it's really tough at the end of the day to go like, what did I eat? What was the energy level? You know, where did I do? Did I get enough sleep? Those kind of things. The Apple Watch thing could could be a game changer if you really think about it.

Eric Readinger

11:14

Oh, I push it if like, you know, somebody's looking to get in shape, get a Fitbit, right. Get it, get something on, get it down on paper, find out how much you're actually moving around. Yes. You probably think you're moving around way more than you are or you know, it's good to just have that number to be able to look at like, well, I need to get there. Yeah, you get there, then that's boom, one thing. You can work off your list.

Law Smith

11:38

Yeah. And if I'm conscious of it, in the morning, I'll be like, Alright, I gotta make a bunch of calls. Let's see if I can do this while I'm walking for like an hour outside or something I

Eric Readinger

11:48

breathe heavily into

Law Smith

11:52

that I save those for nighttime. Oh, those are like hey,

Eric Readinger

12:00

time it's a good time to revisit the Wim Hof breathing. I mean, that's, you know, very vulgar now, like, you know, if you have powerful loans and you want to do a Corona virus, you know, that's, it's a powerful tool to battle. How do you do it?

Law Smith

12:17

We've done it on the show. Yeah, sounds like people are going backwards,

Eric Readinger

12:20

well find it. Basically what you're going to be doing is oxygenating your blood by breathing in as much as you can. And then breathing out as little as you can. And then continuing to do that and making your lungs basically bigger in there, make it feel like you're attaining more oxygen. And then once you do that about 30 or 40 times, take a deep breath in, let it out and hold your breath. And that allows your immune system to respond in a way thinking that it is losing oxygen. And since you've oxygen In your blood, you're able to hold your breath longer. And from there, your your body has a response as though it is sick, but it's giving you a nice little boost.

Law Smith

13:12

So make sense. So for those that are not familiar with Wim Hof, he's a guy who can kind of like go up Mount Everest in his boxer shorts. Yep, he can submerge under like Arctic water for like two minutes or something like that. Yeah, maybe further. I don't know. Like, and you do these breathing exercises. I wonder, is it in the same vein as shocking your body with the ice bath stuff? Yeah, same idea. But it's it doesn't feel that way. Because it's not an instant, who it's it's a almost yoga ish breathing exercise because I've been doing yoga with the kids. But, you know, every couple of days, we'll do it. There's three, two years old, so you don't get very far

Eric Readinger

13:57

with them. No,

Law Smith

13:58

but there's this Crazy British lady that does it with themes of like marijuana and frozen. Sure, whatever. And yeah, it's a matter of time before the boy just jumps on me right on one foot. And then I blasted in the bowl. And then I wish I had this on video. I just started, like, I get really pissed. So I'm yelling, and we're doing yoga. Together. do the opposite of what am I saying? I'm like, Get the fuck off me. Because I'll fall over like, there's not a ton of room I can. There's toys everywhere and stuff. So yeah. So the breathing exercise feel they're slow. They're, they feel like yoga that way. Or Yoga is all like, you know, extend yourself out, but there's no fast. You got no fast twitch movements in yoga. Yeah, whereas getting in an ice bath feels instant. And us Americans, we'd like it like that.

Eric Readinger

14:53

Yeah. Well, I mean, if two minutes isn't fast enough, you know, that's the sort of thing got to get in there for two minutes. Let your body respond, let it think you're freezing to death. Yeah, releases those endorphins. But it feels

Law Smith

15:06

like you're doing something. The breathing stuff is so slow. I think for a lot of people that it doesn't feel like anything.

Eric Readinger

15:13

Yeah, well, I mean, all of it is just the thing where you're overcoming something in your mind that wants you to stop. And you have to overcome it. I don't know a better way to put it. It's just like, you want to breathe. Okay, can you go 10 seconds longer. You did it. Great. Next time you hold your breath, hold it. 10 seconds longer than last time. Yeah, next time again. Nice bath to it. 20 more seconds, that

Law Smith

15:40

sort of thing. Have you looked at your heart rate since you started doing this? And now if it's a lot lower. I mean, here's that because you have those athletes that they'll do exercises like this, but you look like I remember, Lance Armstrong was talking about like something and look, I'm cool with him doing drugs. The all by all cyclists can do all the drugs they want, by the way, yeah.

Eric Readinger

16:03

Like I do and

Law Smith

16:05

all that sterile I say that with the MLB players do as much as you want. I want. I want my people roided that's, that's my MLB I want, like, I want like veins that are so thick that you're like, is this gonna pop?

Eric Readinger

16:21

Right? Because there's just more heart attacks on the field.

Law Smith

16:25

Yeah, exactly. So I lost my train of thought now. Heart rate. Yeah. Is your heart rate a lot lower? Well, I could think of a kangaroo I

Eric Readinger

16:35

haven't looked at it. Just a giant head. Yeah. I haven't looked at it. But I remember posting a screenshot on my watch, I think on Instagram or something way back in the day where it was like I had been doing the breathing and my heart rate went from like, at its lowest like 48 beats per minute. Up to like 130 or something crazy,

Law Smith

17:04

I forget what it was, like you never got to like the 150 zone or whatever. No,

Eric Readinger

17:09

not while I'm doing the breathing. I mean, it's, you know, that's crazy. You gotta pee.

Law Smith

17:13

Oh, no, I thought you're talking about your just your min max for the day.

Eric Readinger

17:17

No, no, I think it was just while I was doing the breathing, I could look at

Law Smith

17:20

so it gets that high. Sometimes it's probably working a lot harder.

Eric Readinger

17:25

Yeah, get to a point where your, your body starts to react to it, and then it speeds up a little bit. It's crazy, man. It's something that they didn't think you were able to do. Before Wim Hof came along. Go through this process and then something called your auto immune system, you know, auto meaning automatic and maybe it's not so automatic.

Law Smith

17:49

Yeah. Yeah, I mean, you can work at it.

Eric Readinger

17:52

Yeah. But it's good to check out look on YouTube. There's so much stuff on him. Wim Hof. W. Im h F letters.

Law Smith

18:02

Yeah. And if you want to listen to him on Rogan that's how I was introduced to him. And just thought it was an interesting dude. Yeah, he was having beers. It's not like he's, he was a sober lifestyle guru kind of guy. He's just like, very pragmatic and his approach. Yeah. Which I liked. And he's from Holland. Yeah. Yeah. So was on the goop lap on Netflix. It was that vagina candle stuff. Yep. Oh, when are we coming out with our asshole candles? I gotta get to the lab. It has to cut lab. I was thinking that the top should pucker like an anus.

Eric Readinger

18:47

It's good. Yeah. burns down to the wick as the wick popping out.

Law Smith

18:52

Yeah, I get I'm down. Okay, and just smell like Gwyneth on the phone. So,

19:02

I've got some,

Law Smith

19:04

some stuff I was thinking about, uh, I've been getting a lot of calls lately, kind of more. So let's say the last six weeks the first three of those basically all my business development work, just 80% of it, maybe 90 out, go b2b, b2b Business Development just later, we're all pausing. And that's when everybody was like, I guess we're going to shut down offices work from home kind of mode. Right? Then the next three weeks have been these previous three weeks from right now have been like, I've gotten more calls than, like ever, some more legit than ever others, but what I'll throw out there for anybody listening is that, you know, we're available for that pivot that a lot of people need to do. Well, you and I got really good about As far as in the digital marketing or overall marketing world is that we had to do a lot of stuff on the fly. And so you get you get really used to being, it's like a lot of people would be like, how do you go on stage without really writing anything down? It's like, well, these I've been thinking about all this shit for a while. So it's not 100% off the dome, it's, it's a lot of stuff where it just kind of comes comes in spontaneously, but it's, it's dormant. And then it's there. It's not like I just like there's no work done before that, right. So we're, I've been trying to go here's what you can do some people I'm just telling you, like, here's some resources. I'll just tell you for free how to like, pivot your strategy a little bit, marketing wise, but yeah, I'll put it out there on this. Show. That Our services are available for a lot of different work that can be done online. And yeah, you want to get your podcast started. You're gonna have to be legit if you listen to the last episode or two episodes ago.

Eric Readinger

21:13

What are we talking about?

Law Smith

21:17

exposure?

Eric Readinger

21:17

Oh, right, right. Right. Right.

Law Smith

21:18

Yeah, pay for exposure net don't come at me with exposure. Yeah. Especially if you're not someone we knew previously. Yes. Before right, you'd have to be kind of a name that we would know of right or have substantial following Tom Brady. Okay. I've been doing a lot of you know, when you when you do bids for marketing, you basically end up doing a lot of strategy overall for for client at the same time. So I've had randomly just three different bids out there for different franchise models is pretty interesting, but it's like, we need it now. And then a lot of Hurry up and wait and all that stuff. Sure. Yeah.

Eric Readinger

22:00

But usually if somebody has an another client that they're working with mediary they want to be the one be like I got it here. Yeah,

Law Smith

22:08

why not? I am more than one I'm working with someone the other two I'm directly working with them. But uh, then after this episode, I got an email, all three of them just a follow up, but what to call it. So one thing people can do is Miro in my oros white board, a digital whiteboard where you can look at a lot of different business models. It has a lot of things that I learned in undergrad business and grad school business classes that you have all these templates. It's I think it has the Porter's five factor model, it has stuff like that, like, what's that old school strategy stuff that when you're teaching business one on one, you use these models that are just kind of ubiquitous when you take any class back in the day that now I think people need to re acclimate themselves with. Yeah, so like a Gantt chart, right for project management. Yeah, that's something I once I was like, once we took that Asher strategies test, and it was like you have a 17 score for project management that's like, I got it, I got to work on this thing. Because that's where I'm never going to scale unless you figure out operations and how to, you know, project manage correctly. Yeah.

Eric Readinger

23:27

Maybe off about marketing

Law Smith

23:29

test really was like, What do you like to do? Or what are your What are your proclivities for the personality? Or? You can't do it? Yeah, but

Eric Readinger

23:38

or you can say, Well, I mean with with us when we usually, you know, get with a client and it's, it's on we oftentimes overextend into operations and like, stuff like that, because it's just like, man, if you try and do this, by by itself, it's not gonna be as good unless you get your act together with this or that, you know, just so so much stuff that would. That's us. Yeah. You know, what was it? scope creep? We had all that. Yeah, always keep that scope.

Law Smith

24:09

Well, that's how it gets there. Because you want I want some kind of third party thing that says here about tasks we did that time stamped, it's in refusal. It's not, you can't argue with me about it. Right. been laid out. And at this point, I'm just I tried to look at what's gonna make me less frustrated later. But yeah, exactly. Part of its me part of it's knowing that, you know, the deals I'm working on these, they eventually might be a hybrid of, you know, getting paid in some kind of partnership percentage, but, or rev share split or something, but at the same time, and that those are stressful, because those are like, I'm always like, how am I getting fucked up? Yeah, always. Yeah. So I look at it like I have to be cool with what the pay is straight with, with that deal, right? Dig. Yeah. And so I was going over stuff. And it's interesting. I haven't had to field a lot of like technical questions and a couple months like six months like, I've, my, my, my website skills are just able to answer stuff on the fly. Going away I haven't done it as much. So I spent a lot of time last night looking up like should I do a multi site through WordPress or Squarespace blah blah blah. Turns out Squarespace fine. Usually is. Yeah, we need to be Squarespace sponsor us. I know we need to be taking so long we need to be experts to on there, by the way. I don't but you have to have eight sites in the last year that go from trial to paid which, but you have to initiate them, not your clients. Only what

Eric Readinger

25:54

the site itself to start a new site. Yeah,

Law Smith

25:57

so just like we normally do, we would initiate sight and get it going. And then they'll put their billion.

Eric Readinger

26:03

So that's another thing. expert level. Yeah. And then you can put on a circle member. We have to be that too.

Law Smith

26:10

Okay, but now they have a directory listing. They used to only have like 20 Squarespace experts on a directory now I just saw it expanded. Okay, and then I found a really great SEO article that basically says, you know, debunks the WordPress for Squarespace, stuff like that.

Eric Readinger

26:31

Yeah. And recently, I mean, Squarespace has with their SEO stuff is stepped it up in terms of like, the interface, allowing you to directly input SEO information and that sort of thing. It used to be you'd hide meta data, pictures, yep. And that sort of thing. But now they have it laid out

Law Smith

26:50

pretty straightforward. That was one of the things with image compressing and stuff. So your site, you know, loads quickly on mobile, but also you're getting that metadata in there. It's important that you name the file because one thing I did read that was a good stat is a third of all Google searches or image searches. A third. It seems crazy dude. Yeah,

Eric Readinger

27:13

that seems really high.

Law Smith

27:15

But no, I believe it.

Eric Readinger

27:16

I mean, I guess you know,

Law Smith

27:18

I love. Here's one thing a lot of people don't know is that the reverse image search on google image? I was trying to find the I didn't know I had a ceiling fan in the room I'm in right now. That has a remote. Not this. Not this room. You said right now I'm staying in. And so what temporarily in baby Mama's house watching the kids helping out, how's that going? I'm just getting by move out of the fan fun. So there's a fan in the room that a ceiling fan that I can't find the brand on it. So I just took a picture of it, reverse searched it, so I could find where I could get a replacement remote.

Eric Readinger

28:00

Wait that works you have right here reverse image search, I think okay, here's an image that you have

Law Smith

28:05

uploaded it

Eric Readinger

28:06

find where this image came from if it came from somewhere else on the internet

Law Smith

28:10

Yeah, it got me within striking distance of you put a couple filters in but it got me in striking shit. I guess. three blades, it was curved. I was like this probably cheap, Walmart, overstock and it was overstock There we go. So it's cozy co dash z, that's the brand. And then when I looked up the company, it looks like a shell Corporation. So great. So they're probably Chinese.

Eric Readinger

28:39

Best do they make all their stuff?

Law Smith

28:42

Yeah, yeah. And you know, I talked to I talked to someone if everybody's freaking out. This is kind of a hodgepodge of topics today. But you know, I talked to someone in the building construction where I was like, Are we going to hit that? oh nine era. We're I see a lot of cranes in the sky and we've said this on the show for a while now. Like it? we don't we don't know there's another recession coming but what's the bubble gonna burst? Is it another subprime mortgage? It turns out, it's probably going to be this COVID thing. But building building construction really hasn't stopped that much, honestly. But these are the things that have stopped it become because of cash flow issue now because a labor issue and then interesting. Yeah, so about 10 15% down, probably, for all building construction, but everything else.

Eric Readinger

29:38

Yeah, that's uh, sometimes when I feel like I'm freaking out over global warming or something. I look around at the giant buildings being built and be like, well, these giant corporations don't like to waste money. Yeah, would they be building these buildings if they didn't have some kind of plan in place? For four inches or 100 wrinkles.

Law Smith

30:02

Don't take this away from me. No, but I don't think Miami's gonna be underwater in 20 years. I think that's absurd. But and here's the thing with that, that makes me mad from all of your geological resource research. Right? Well, a lot of predictions are wrong. How about that? That's a salacious one. Right. That's not exciting. It's exciting to talk about that. Ooh, Florida. Part of Florida is gonna be underwater. 50 years. Okay, I'll, I'll probably be dead.

30:34

15

30:35

Yeah, it'll be Yeah.

Law Smith

30:39

I'm going to 69 my, my way to death at 69. So I'm going to be badass to go out. And then you have to it has to be in there because

Eric Readinger

30:49

he wanted he's quoted he went out. Denying himself to death. Yeah,

Law Smith

30:55

yeah. on six nine on six

Eric Readinger

30:59

June Ninth yeah 2069 before

Law Smith

31:02

the 70s that workout

Eric Readinger

31:05

math workout, so

Law Smith

31:08

that would be interesting. Like just man my grandpa went out

Eric Readinger

31:13

my grandpa

Law Smith

31:14

loves smelling asshole and eating Pussy so my thing was like that prediction salacious that's why it's it's fun It gets around it's it's like the misinformation disinformation your fucking neighbor tells you about this COVID shit and you're like, no, that's not no one said that you're making shit up like you know like

Eric Readinger

31:42

it is crazy. I mean like just if if somebody was trying to just feed information in from all sides and just muddy the waters as much it's like it's done. Like we're there like it's already people are like I don't believe the news I don't believe in it's like and

Law Smith

31:58

and you know like argue so You know, who buys recycling stuff? I think I like recycling. It's like a almost a sham at at some point because you have to have someone who buys it. Right. And China buys it. They don't need it as much anymore. So my thing with the global warming stuff is it's not the studies that I have seen, because I have got my shit pushed in an argument about this. And then looked it up was China, India, these big Russia, big industrialized company, they contribute way more Yeah. Then we can. So it's like, what you're doing on a civic level on a, you know, a micro level. It's nice. It might be good for your community, but it's not going to put anywhere near a dent in what needs to be done. For sure.

32:55

Yeah. Yeah. So that works. So that's an optimistic wait in line

Law Smith

33:01

wait in this episode. Yeah. Just think of your life is trying to contribute to the global warming process or climate changes. We've now rebranded it and you can't do anything. Oh, have fun guys. What about my sweat equity

Law Smith

33:26

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#240: How To Instantly Reject Exposure in the Face of Adversity Because the Value of Free is Zero Like Kanye West in anything he has ever done